Fridays: 20th and 27th January 2017
Natural Family Health with Essential Oils

Fri 17th March: Yumchaa Cafe
Camden Parkway London NW1 7PN
10 - 12 noon

Fri 31st March: Bill's Cafe
107 Muswell Hill Rd , London  N10 3HS
10 - 12 noon

Your Health in Your Hands

These events will literally, put the tools you need to take control of your health, into your hands. doTERRA means 'Gift of the Earth', and the raw natural power of Certified Pure, Therapeutic Grade (CPTG) doTERRA Essential Oils has to be experienced to be believed.

What are Essential Oils?

Essential Oils are naturally occurring, volatile aromatic compounds found in the seeds, bark, stems roots, flowers, peel and other parts of plants. They can be beautifully fragrant and powerfully medicinal. Unfortunately however, almost all Essential Oils bought over the counter are synthetically reproduced and highly diluted with carrier oils that quickly turn rancid and toxic.

This is why doTERRA oils are such a vastly different experience. They are beyond organic in purity, so pure you can drink them, and so potent they can be used medicinally. Plus they are not tested on animals, sustainably sourced and fairly traded.

Everyone is welcome, regardless of if you are an experienced Aromatherapist, or have never heard of Essential Oils before, these oils have to be experienced to be understood.

Email:

jennifer@hautmanhomeopathy.com​

Aroma Yoga - Energise with Essential Oils & Yoga
Sunday 2nd April 2017  10.30 - -12.30
Only Connect, 32 Cubitt Street, London  WC1X 0LR

Spring clean your body, mind and soul with this gentle but energising AROMA YOGA workshop.

Join me for some joyful twisting and cleansing as we welcome the start of Springand all the bright new vitality that this season brings. This special AROMA YOGA workshop will boost your enrgy and leave you feeling like you havegiven yourself a thorough Spring Clean!

The class will include a meditation practice, pranayama (breathing) techniques, kriya (cleansing practices) and Asana practice focusing on twisting and lengthening gentle mobility and flexibility exercises through Somatic Movement. The detoxing benefits of the class will be enhanced with the use of relevant doTERRA pure natural therapeutic grade Essential Oils.

This class will consist of a 1 hour, 45 minute gently energising AROMA YOGA session followed by a 30 minute class on the oils used.

The Oils used in this workshop will assist with our full Spring Clean. Using only the purest and most beneficial oils - doTERRA Pure Natural Therapeutic Grade Essential Oils including Lemon and Wild Orange, which are both powerful antioxidants, to detoxify and cleanse the body; Rosemary to open and cleans the airways; and Cedarwood to ground and connect with the Earth.​

Jeni Howland has been leading yoga classes at Clerkenwellbeing, for over two years, drawing from various forms of Somatic Movement (Thomas Hanna), Tantra, Hatha, Ashtanga and Iyengar yoga.  She works with connecting breath and movement, encouraging de-stressing and revitalisation.  She brings a fun and relaxed vibe, whilst encouraging and educating her clients in the principles of yoga philosophy for holistic wellness.

Lemon & Wild Orange: Powerful anti-oxidants, cleansing and detoxing.

Eucalyptus: Opens and clears airways.

Cedarwood: Grounding.

To ensure that you get the most out of these exquisite oils, they will be available for inhaling, applying to the skin and drinking in your water during the class.  They will also be available to purchase, at wholesale prices, after the class, should you want to create your own Aroma Yoga experience at home.

This workshop is suitable for all levels but some previous experience of Yoga practice is recommended.

Sunday 29th Jan 2017
10.30 - 12.30
£30

Venue:
Only Connect
32 Cubitt Street
London  WC1X 0LR

(near Kings Cross tube station)

Here's what people have said about previous Aroma Yoga Workshops:

"I really felt the positive effect of essential oils on my breathing and motivation while doing the yoga exercises. I loved the geranium so much, it brought me joy. I also loved the Serenity blend we inhaled. It brought me peace. Thank you for this lovely experience" Monia Bel Haj

"I absolutely loved sipping the refreshing Lime oil in water between each section of movement. I found it very reinvigorating and energising. All of the oils were wonderful - the Rosemary particularly seemed to get a great reaction from everyone. Great class thanks ladies!" Bimla Safka

"I thought it was fantastic and just what I needed!! I think Rosemary had the biggest impact on me and love geranium" 
Hanna Jeffery

Learn to Teach Aroma Yoga
An event for yoga teachers and other similar practitioners
Sunday 2nd April 2017  10.30am - 2.30pm
Only Connect, 32 Cubitt Street, London  WC1X 0LR

As a Yoga Teacher you already know the benefits that Yoga has on your life - body, mind and soul. By finding space in the mind and in the body we allow prana to flow and thus bring wellbeing on a physical and energetic and physical level. By controling the breath we increase the efficacy of the lungs and also engage the rest & restore systems in the body. Yoga is proven to help with a myriad of health problems including blood preasure, stress, pain as well as the biggies - cancer, depression, heart disease etc.

I'm sure that you'll agree that we are utterly blessed that we can share Yoga with people, like a drop in the ocean, it ripples and brings wellbeing to so many others. I'm always looking for new ways that I can engage people with taking control of their health. AROMA YOGA is a delicious way to enhance the benefits of a yoga practice and I'd love to share with you how to incorporate Essential Oils safely into a yoga practice and then how you can include in your classes, safely, simply and effectively.

I'd like to invite you to join Jeni Howland and I for an AROMA YOGA workshop, followed by a short class about the essential oils used.  After that we will discuss the ins and outs of what you need to become an AROMA YOGA teacher.

Included in this training:

  • Attendance at an AROMA YOGA workshop
  • Attendance at an Essential Oils Class
  • Attendance at a How to Teach Aroma Yoga Class
  • Free samples of Certified Pure, Therapeutic Grade (CPTG) Essential Oils to take home
  • The Essential Yoga Programme Book (worth 15)

Please note that this class will count as CPD.

Venue:
Only Connect
32 Cubitt Street
London  WC1X 0LR